Houston Meal Prep – #1 Meal Prep in Houston

Houston Meal Prep

Mindful Chef-Crafted Meal Delivery for the Elite
Menu
Account

How does it work?

We shop, prep, cook, and, deliver. You enjoy.

Choose Your Menu

Select a Weekly menu of chef-inspired meals. Pick a plan that best fits your goals and lifestyle.

Delivery

You will receive a text with a delivery live tracking link when your driver is on the way every Sunday.

Enjoy Your Meals

Enjoy chef-crafted fresh, healthy, and ready-to-eat meals throughout the week

Choose Your Menu

Choose the one which fits your goal and lifestyle

Houston Keto Meals

Low Carbs Meal Plan

Promotes physical and mental health
CALORIES
680
PROTEIN
80
g
FAT
35
g
CARBS
11
g

👍🏻 Free Delivery All Over Houston
👍🏻 Low Carbs & High Protein
👍🏻 Starting $16.99/Meal

Sign up for Low Carbs

Lean Meal Plan

Helps you lose weight and tone
CALORIES
560
PROTEIN
50
g
FAT
25
g
CARBS
30
g

👍🏻 Free Delivery All Over Houston
👍🏻 Balanced diet
👍🏻 Starting $12.99/Meal

Sign up for Lean

Protein+ Meal Plan

Helps you gain weight and bulking
CALORIES
800
PROTEIN
90
g
FAT
30
g
CARBS
35
g

👍🏻 Free Delivery All Over Houston
👍🏻 Double the Protein
👍🏻 Starting $16.99/Meal

Sign up for Protein+

Chef Flow Meal Plan

Helps save time and lose weight.
CALORIES
560
PROTEIN
50
g
FAT
25
g
CARBS
30
g

👍🏻 Free Delivery All Over Houston
👍🏻 Chef specialty
👍🏻 Starting $12.99/Meal

Sign up for Chef Flow

Protein+ Meal Plan

Helps you gain weight and bulking
CALORIES
800
PROTEIN
90
g
FAT
30
g
CARBS
35
g

👍🏻 Free Delivery All Over Houston
👍🏻 Double the Protein
👍🏻 Starting $17.99/Meal

Sign up for Protein+

Pineapple Ginger Shot

For Your Immune & Digestive System
CALORIES
30
PROTEIN
0
g
FAT
0
g
CARBS
3
g

👍🏻 Free Delivery All Over Houston
👍🏻 Powerful Health Boost
👍🏻 Starting $3.69/Shot

Coming Soon...

FAQ

Do you have any questions or concerns? Take a look here!
Delivery

Place your order by Friday and we deliver your freshly prepared meals every Sunday afternoon to your door. You will receive a text with a delivery live tracking link when your driver is on the way. If you have any question or concern click here.

You will receive a text with a delivery live tracking link when your driver is on the way. If you have any question or concern click here.

No, Our delivery drivers will notify you when they are on the way and when your meals have arrived. We pack our meals in thermal insulated bags with ice packs. Meals can sit at your doorstep for up to 3 hours after delivery.
No, we don't offer pickups.

Click here to let our team know about your updated address.

Click here and let our support team know to help you resolve your concern.

Orders

Yes, Visit My Account >> Subscription to manage your order.

Click here to contact our support team.

Click here and let our support team know to help you resolve your concern.

Subscriptions

Yes, Visit My Account >> Subscription to manage your subscription.

Yes, Visit My Account >> Subscription to manage your subscription.

Yes, Click here to let our support team know. Please let us know before Sunday.

Click here and let our support team know to help you resolve your concern.

Meals
We rotate our menu weekly. You will receive next week's menu via email.

Where do we send your next week menu?

We recommend consuming your meals within 5 days. You might have to freeze your meals if you wish to consume them after 5 days. (Not recommended) 

Simply remove the lid and heat up your meal in the microwave for 2-3 minutes on medium power. Your meal containers are microwave and dishwasher safe.

We list the macros for your meal on our website. Each meal has a QR code. Scan the code and it will redirect you to the meal info such as macros, ingredients, etc.

Click here and let our support team know to help you resolve your concern.

Testimonials

The meals were extremely tasty. They saved me a lot of time. Continue delivery.
Roney P.
Roney P.Subscriber
I enjoyed all the meals. They were seasoned to perfection. Unlike other meal preps, I didn't have to do anything to the meals before eating them. I will be ordering again.
Lillie M.
Lillie M.Subscriber
Clearly super tasty. Enough portion and perfect fuel.
Mike W.
Mike W.Subscriber
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About Chef

Chef Vladimir Smirnov, a certified executive chef with over 35 years Of experience, can provide all of your needs. His dependability, reliability, and attention to detail make eating healthy delightful.