Only a few spots are available

Chef Flow Plan

4.9

 4.9/5

Pick a plan: How many meals per week?

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Houston Free
Delivery

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Our ingredients are local, organic, and whole, and they have never been frozen and therefore bring the maximum flavor to your meals.

To keep our quality high and meet our demand, we have limited number of new plans sold every week.

Control Your Intake

We portion control your meals. Portion control is choosing how much of a particular food is healthy and helps you get the nutrients you need from food without overeating. Controlling how much you eat is important because it: Digest food easier. Reach and maintain a healthy weight.

✅ Ingredients List

✅ Nutrition Facts

✅ Customizable

✅ Organic

✅ Local

Chef Flow Plan Average Macros

Chef Flow Plan
Average Macros

Detailed nutrition facts are available per meal

CALORIES

560

PROTEIN

FAT

CARBS

Including
Nutritionist Advice

“Chicken and quinoa are great ingredients to cook with when you’re trying to eat healthier. Combining the two with roasted vegetables will fuel you with protein and fiber, leaving you full and energized but still feeling light!”

Variety of Healthy Meals

Let us know your likes and dislikes

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Week's Order Cutoff Timer

Next Week’s Menu

Professionally Planned, Prepped, Cooked, and Delivered.

Free Delivery in Houston

Free Delivery inside Beltway 8
$9 from Beltway 8 to Hwy 99

Beyond Hwy 99 Coming Soon…

You don’t have to be an environmental scientist to make sustainable choices. We considered sustainability in the design of this device. Here’s how:

Save
Food

Save
Water

Save
Energy

Reusable Package

Recyclable Package

FAQ

Do you have any questions or concerns? Take a look here!

Delivery

Orders

Subscriptions

Meals

Delivery

How does the delivery work?

Place your order by Friday and we deliver your freshly prepared meals every Sunday afternoon to your door. You will receive a text with a delivery live tracking link when your driver is on the way. If you have any question or concern click here.

How can I track my order?

You will receive a text with a delivery live tracking link when your driver is on the way. If you have any question or concern click here.

Do I have to be home for the delivery?

No, Our delivery drivers will notify you when they are on the way and when your meals have arrived. We pack our meals in thermal insulated bags with ice packs. Meals can sit at your doorstep for up to 3 hours after delivery.

Can I pick up my order directly from you?

No, we don't offer pickups.

Can I change my delivery address?

Click here to let our team know about your updated address.

What should I do if my delivery is missing or something goes wrong?

Click here and let our support team know to help you resolve your concern.

Orders

Can I cancel or pause my order?

Yes, Visit My Account >> Subscription to manage your order.

Can I make changes to the order after placing it?

Click here to contact our support team.

If I find something wrong with the ordered meal, what should I do?

Click here and let our support team know to help you resolve your concern.

Subscriptions

Can I cancel my subscription at anytime?

Yes, Visit My Account >> Subscription to manage your subscription.

Can I pause my account?

Yes, Visit My Account >> Subscription to manage your subscription.

Can I make changes after subscribing?

Yes, Click here to let our support team know. Please let us know before Sunday.

If I have any issues with the subscription, what should I do?

Click here and let our support team know to help you resolve your concern.

Meals

Where can I see the menu?

We rotate our menu weekly. You will receive next week's menu via email.

Where do we send your next week menu?

For how long can I store the meals?

We recommend consuming your meals within 5 days. You might have to freeze your meals if you wish to consume them after 5 days. (Not recommended)

How to warm up my meals?

Simply remove the lid and heat up your meal in the microwave for 2-3 minutes on medium power. Your meal containers are microwave and dishwasher safe.

Do you provide meal macros?

We list the macros for your meal on our website. Each meal has a QR code. Scan the code and it will redirect you to the meal info such as macros, ingredients, etc.

If I find something wrong with the ordered meals, what should I do?

Click here and let our support team know to help you resolve your concern.

Chef Flow Plan

Control Your Intake

✅ Ingredients List

✅ Nutrition Facts

✅ Customizable

✅ Organic

✅ Local

Chef Flow Plan Average Macros

Chef Flow PlanAverage Macros

Including Nutritionist Advice

Including Nutritionist Advice

Variety of Healthy Meals

Variety of Healthy Meals

Professionally Planned, Prepped, Cooked, and Delivered.

Professionally Planned, Prepped, Cooked, and Delivered.

Free Delivery in Houston

Free Delivery in Houston

SaveFood

SaveWater

SaveEnergy

Reusable Package

Recyclable Package

FAQ

﻿We rotate our menu weekly. You will receive next week's menu via email.

Where do we send your next week menu?

Subscribe To Our Weekly Menu

Chef Flow Plan
Average Macros

Including
Nutritionist Advice

Including
Nutritionist Advice

Save
Food

Save
Water

Save
Energy

We rotate our menu weekly. You will receive next week's menu via email.