Lean – Roasted Turkey Breast Served – W1

Roasted Turkey Breast with Mashed Potatoes and Green Beans Gluten free Grain free High protein High fiber ? Nutrition Facts CALORIES 580 PROTEIN 47 g FAT 30 g CARBS 34 g Samantha O. Registered DietitianM.S. Integrative and Functional Nutrition “This meal may feel like a guilty pleasure, but it’s not! You’re getting a great dose […]

Lean – Herb Roasted Chicken Breast – W2

Herb Roasted Chicken Breast With Quinoa and Roasted Vegetables Gluten free Dairy Free High protein High fiber ? Nutrition Facts CALORIES 540 PROTEIN 51 g FAT 22 g CARBS 39 g Samantha O. Registered DietitianM.S. Integrative and Functional Nutrition “Chicken and quinoa are great ingredients to cook with when you’re trying to eat healthier. Combining […]

Lean – Chicken Fajita Salad- W1

Chicken Fajita Salad Dairy Free Gluten free High protein ? Nutrition Facts CALORIES 550 PROTEIN 44 g FAT 34 g CARBS 18 g Samantha O. Registered DietitianM.S. Integrative and Functional Nutrition “This meal is packed with iron and vitamin C to boost your immune system and improve your energy levels. The macronutrient ratio is high […]

Lean – Temp

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Lean – Name of the Meal – W#

Meal name with Something Dary free Gluten free Grain free High protein Keto friendly High fiber ???? Nutrition Facts CALORIES 500 PROTEIN 17 g FAT 16 g CARBS 76 g Samantha O. Master of Science (M.S.)Integrative and Functional Nutrition “I am slide content. Click edit button to change this text. Lorem ipsum dolor sit amet, […]

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