Blackened Cod

With Tropical Pico de Gallo

CALORIES
550
PROTEIN
57
g
FAT
17
g
CARBS
44
g
“Cod is a great low calorie source of protein that is high in vitamin B12, iodine, and selenium. Paired with easy to digest basmati rice and cauliflower this meal will keep you full without weighing you down.”

Ingredients

Cod, Cauliflower, Cooked Rice, Tomatoes, Onion, Coriander (cilantro) Leaves, Pineapple, Olive Oil, Seasoning Mix, Cumin Seed, Paprika, Black Pepper, Salt.

Allergen Advice

Cod

Please be advised that this meal may contain ingredients that you are allergic to. Please consume with cautious

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