Blackened Cod
With Tropical Pico de Gallo
- Gluten free
- Dairy Free
- High protein
- High fiber
- 👉 Nutrition Facts
CALORIES
460
PROTEIN
33
g
FAT
17
g
CARBS
45
g
Samantha O.
Registered DietitianM.S. Integrative and Functional Nutrition
“Cod is a great low calorie source of protein that is high in vitamin B12, iodine, and selenium. Paired with easy to digest basmati rice and cauliflower this meal will keep you full without weighing you down.”
Ingredients
Cod, Cauliflower, Cooked Rice, Tomatoes, Onion, Coriander (cilantro) Leaves, Pineapple, Olive Oil, Seasoning Mix, Cumin Seed, Paprika, Black Pepper, Salt.
Allergen Advice
Cod
Please be advised that this meal may contain ingredients that you are allergic to. Please consume with cautious.
